Select Page
Diversify Whitewater Paddling Weekend – Greater Seattle Area 2023

Diversify Whitewater Paddling Weekend – Greater Seattle Area 2023

I’m filled with gratitude and appreciation for Diversify Whitewater, a 501(c)(3) nonprofit organization that works to promote Diversity, Equity, and Inclusion (DEI) in paddlesports by removing the barriers that may exist for Black, Indigenous, People of Color (BIPOC)...
Journaling: An advantageous skill for athletic performance and life

Journaling: An advantageous skill for athletic performance and life

  Since I was young I kept a journal, maybe since I was 15 or 16. I grew up playing tennis competitively and went to undergrad on a full ride for tennis, so goal writing has always been a part of my life. I still to this day have a regular life journal where I...
62nd Annual Salmon La Sac Whitewater Races

62nd Annual Salmon La Sac Whitewater Races

I am fortunate to have attended the 62nd Annual Salmon La Sac Whitewater Races near Roslyn, Washington. 62 years! I’m just wowed by that. This was my first time attending this event and certainly won’t be my last. The Salmon La Sac Whitewater Races are hosted on the...