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Diversify Whitewater Paddling Weekend – Greater Seattle Area 2023

Diversify Whitewater Paddling Weekend – Greater Seattle Area 2023

I’m filled with gratitude and appreciation for Diversify Whitewater, a 501(c)(3) nonprofit organization that works to promote Diversity, Equity, and Inclusion (DEI) in paddlesports by removing the barriers that may exist for Black, Indigenous, People of Color (BIPOC)...
Journaling: An advantageous skill for athletic performance and life

Journaling: An advantageous skill for athletic performance and life

  Since I was young I kept a journal, maybe since I was 15 or 16. I grew up playing tennis competitively and went to undergrad on a full ride for tennis, so goal writing has always been a part of my life. I still to this day have a regular life journal where I...