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Starting the Year Off Right in Uganda – The  Nile River Festival

Starting the Year Off Right in Uganda – The Nile River Festival

This January marked the 14-year anniversary of my first trip to Uganda – wow has time flown by! Never in a million years would I have imagined how that trip would have changed my life. Today, 14 years later, I am still paddling as much as I can on the Nile which turns...

Help Save the Nile!!

On my most recent trip to Uganda, I arrived just in time for terrorist warnings at the Entebbe airport. Luckily, I had no idea about the warnings until well after I had landed, cleared customs, and left the airport. Since the first major and most devastating terrorist...

Fun in BV, Glenwood, and Lyons!

Although I have been coming to Colorado to compete since 2000, this is the first year I made it to Buena Vista for the CKS Paddlefest. The altitude of nearly 8,000ft almost killed me the first day on the water – I was coming from sea level and acclimatizing takes at...

The T’Ville Triple Crown – A Family Affair

On and off for the last 13 years, I have been competing at Tarifville Gorge on the Farmington River in different incarnations of kayaking events. The Farmington river was the first place I paddled on the East Coast back when I was in medical school 18 years ago, and I...

EJ’s 50th Birthday Party

The Day before EJ’s 50th birthday we paddled the river at super low water and spent over 2 hours at Muts Nuts – what an awesome wave! I had never been lucky enough to have more than one or two rides at time on it before, so it was fun to exhaust myself there and surf...

Nile Summer

When it’s really hot in Uganda, which it is in the months of January and February, it is hard to imagine that its cold and snowy elsewhere. It’s very easy to get accustomed to flip-flops, no sleeves, and warm Nile water. The middle of the day when sweat is pouring...

Trip to LA for “Full Frame”

This week I made a completely mad half way around the world trip to Los Angeles from Uganda to be interviewed for a new TV news program called “Full Frame”. This program picks a famous person who is involved in a particular issue and then brings in “experts” to...