2020 in Norway | Whitewater Kayaking by capucinethomaslepine | Jan 7, 2021 | Creeking, Internationalisation, Norway, Playboating, River Running, Rockstar 4.0, Whitewater, Whitewater Feature, WW DisciplinesHere comes the end of 2020, and time for a brief look back on the year. Each year is a new start with 4 seasons, a plan, and what arrives beyond will and imagination. 2020 has been quite a surprise year for everyone with covid-19 pandemic, but also some bigger...
WINTER KAYAKING by capucinethomaslepine | Jan 5, 2021 | Featured Post, JAdventures Main Banner, Nirvana, River Running, Whitewater, Whitewater Feature, WW DisciplinesI found winter kayaking healthy, beautiful and fun in many ways. I want to share why I find it inspiring and how to start. Maybe this winter is the moment as travelling to the sun is not as easy as usual. Nature is beautiful in winter too. Being in your kayak gives...
Why your boss loves you kayaking by capucinethomaslepine | Dec 7, 2020 | River Running, Whitewater, Whitewater Feature, WW Disciplines, Zen3 years in Jackson Kayak Teams has resulted in growing both in kayaking and professionally. The thing is when you develop a quality through doing something you love, it will impact your skills also in other domains. I was asked to tell my colleagues in Sweco Norway...
Stretching Routine for Kayakers by capucinethomaslepine | Oct 1, 2020 | Featured Post, Fitness, Instructional, JAdventures Main Banner, Norway, Whitewater, Whitewater Feature, Whitewater InstructionDid you ever feel stiff or do you just want to give your muscle a nice flexibility to bring your kayaking even further ? I love stretching with friends through a yoga practice – online or physically together, outside in the summer times between kayaking runs or...
Like a Salmon in Gaula by capucinethomaslepine | Aug 6, 2020 | Internationalisation, Nirvana, Norway, River Running, Whitewater Feature, ZenGaula river is located in Middle Norway, it is a place with a long history beloved by salmons and kayakers alike. Gaula whitewater is a threat for locals from Trondheim region who knows the side creeks as Sokna, Bua, Fora, Hauka, Stavilla and Ena can offer deep scenic...
The great year 2019 – Freedom and Reality by capucinethomaslepine | Jan 20, 2020 | Creeking, Nirvana, Rockstar 4.0, Whitewater, Whitewater Feature, WW DisciplinesIn 2019 what’s new is that I really took rest in the equation. As time goes I know what I want and what I need better. I made a plan together with few good friends how I wanted to train and evolve this year. The first half of the year, from January to June I...
8 whitewater qualities by capucinethomaslepine | Dec 15, 2019 | Instructional, Whitewater Feature, Whitewater InstructionHere are 8 qualities for whitewater kayaking, hope it can give you ideas to try new things ! 1- LOOK Eyes are leading your boat. The look should be looking forward to the line ahead of you, focused yet mobile. If you don’t look where you want to go, you will probably...
8 years in Trondheim by capucinethomaslepine | Nov 18, 2019 | 2014 Karma Unlimited, Norway, Whitewater Feature, ZenI arrived in Trondheim in 2011 taking chance of European university exchanges program. I stayed because I could find there a balance between being part of the society and go kayaking on daily basis on myriads of beautiful rivers. Trondheim was fonded in 997 by the...
The Swedish neighbor by capucinethomaslepine | Oct 18, 2019 | Internationalisation, Norway, Sweden, Uncategorized, Whitewater, WW DisciplinesNorway is a whitewater paradise but there is still some days a need to go somewhere else, escape home, go exotic, have a mini break, cross the border. On such days I drive to Sweden. The swedish roads cruises through endless forests and lakes. The swedish people are a...
Why go to Futaleufu by capucinethomaslepine | Mar 12, 2019 | Creeking, Internationalisation, Norway, Trip Reports, Trips, Video, Whitewater, WW DisciplinesI travelled to Futaleufu river in february 2019, here are some insights on the place, the river, the people… I landed in Esquel Argentina and then stayed for one and a half month in Futaleufu with my friends Marlene Devillez and Nicolas Caussanel at Mariann Saether’s...
2017 River kayaking journal from Norway by capucinethomaslepine | Apr 16, 2018 | 2015 Zen, Creeking, Internationalisation, Norway, River Running, Whitewater, WW DisciplinesIn 2017, I did a lot of whitewater paddling. I was on the water more than 150 days and took part in 15 races, winning some, learning from mistakes from others but each one exciting. I never try to get a record number of days on the water. It is natural consequence of...
Voss Ekstremsportsveko by capucinethomaslepine | Jul 10, 2017 | FranceHere is a brief look back on the Voss ekstremsportsveko 2017 from a female athlete perspective. I choose to write in English rather than Norwegian as this event has international dimension. The 20th anniversary of Voss ekstremsportsveko (extreme sport week) was, huge....
